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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

berries

Berry spinach salad with cashews and feta, honey and balsamic vinegar.

Berry Spinach Salad with Honey Balsamic Vinaigrette

March 17, 2014

It's late winter, which means it's strawberry season here in Southwest Florida. We've been feasting on beautiful, sweet, strawberries for a few weeks now. I wish I could share the aroma with you. ...

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This easy sirloin steak recipe uses a whiskey marinade.

Whiskey Sirloin Steak and Cranberries

March 6, 2014

My boys love meat, and this week I was craving steak. So, I got a couple of beautiful little sirloin steaks from the butcher counter. They were so pretty, I didn’t want my husband to do his standard, ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Don’t miss these:

This easy recipe for Air Fryer Baby Back Ribs is Whole30 and Paleo friendly. Bring the restaurant home. One rack will serve four.

Air Fryer Baby Back Ribs (Whole30, Paleo, Gluten-Free)

Whole30 Apple Sweet Potato Hash

Rotisserie Chicken Saves Dinner

Double Chocolate Banana Blueberry Muffins

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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My Favorites

Balsamic chicken with red peppers is a quick and delicious meal that's easy to make.
Frying apples in bacon grease is a delicous, quick Whole30 snack with apples.

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