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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

Whole30

Tarragon Citrus Chicken

September 12, 2016

Do you watch Grey's Anatomy? Remember when Lexie and McSteamy are finally getting back together, she's cooking him dinner on the night he tells her Callie is pregnant with his baby? She says she's ...

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Simple Roasted Broccoli

May 30, 2014

I spent most of May sick. Like three doctor's visits, two ER trips, and a hospital stay sick. To make a long story short, if your doctor says that you have pneumonia and need to stay in bed for the ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Don’t miss these:

Honey balsamic strawberry shortcake with whipped topping

Honey Balsamic Strawberry Shortcake

Chocolate Cranberry Cheerios Treats

Italian Sausage Spaghetti Sauce over zoodles.

Italian Sausage Spaghetti Sauce with Zoodles

Lobster salad is an easy upgrade for a Whole30 protein salad. Serve it on a bed of lettuce with extra pickles on the side with this easy lobster salad recipe

Classic Lobster Salad on a Budget

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

Frying apples in bacon grease is a delicous, quick Whole30 snack with apples.

Bacon-fried Apples Three Ways (Whole30, Paleo)

Berry Oatmeal Bars

Mango Shortcake with mü Infused Whipped Cream

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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My Favorites

Italian Sausage Spaghetti Sauce over zoodles.
Balsamic chicken with red peppers is a quick and delicious meal that's easy to make.
Balsamic Pork and Mushrooms

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