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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

sausage

Italian Sausage Spaghetti Sauce over zoodles.

Italian Sausage Spaghetti Sauce with Zoodles

February 14, 2021

Love pasta and meat sauce but don't have all day to simmer over the stove? This easy weeknight recipe is for you. It uses whole ingredients with minimal processing, no added sugar and no processed ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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Banana Chocolate Chip muffins are made with whole grains and nutritional yeast for a great morning boost.

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