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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

low calorie

Tarragon Citrus Chicken

September 12, 2016

Do you watch Grey's Anatomy? Remember when Lexie and McSteamy are finally getting back together, she's cooking him dinner on the night he tells her Callie is pregnant with his baby? She says she's ...

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Chinese New Year Teriyaki Mustard Salmon

February 2, 2016

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ChineseNYeats #CollectiveBiasFebruary is a busy month. My birthday, Mardi Gras, Valentine's ...

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Green Peach Smoothie

January 22, 2016

Milkshakes in the morning. What a great way to start the day. What's that? You frown on ice cream treats for breakfast? Yeah, me too. If only, right?So, how about a smoothie instead? It's almost a ...

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Junior League Blueberry Yogurt Muffins

January 8, 2016

"That's so Junior League."My sister and her friends say that as kind of joking insult. As in, "that's so snobby." Because you know those Junior League ladies - they wear their pearls and gloves, ...

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Skinny Raspberry Rum Spritzer

November 17, 2015

I had a long day in the ICU today. I performed CPR, attended rounds, worked with a fellow student to examine and write up two patients, and dealt with a second-year resident who (I think anyway) ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Don’t miss these:

Whole30 Creamy Lemon Chicken

Roasted Brussels sprouts with cherries and pecans

Roasted Brussels Sprouts with Dried Cherries and Pecans

Blueberry Watermelon Daiquiris

Berry Oatmeal Bars

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

Ham Risotto with Snow Peas

Blueberry Watermelon Daiquiris

Pomegranate Pineapple Champagne Cocktail

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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My Favorites

Honey balsamic strawberry shortcake with whipped topping

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