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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

Halloween

Seven Fun Halloween Picks

October 19, 2015

  Today we went to the pumpkin patch and picked out a couple of pumpkins. It was a beautiful day, only 80 degrees here in southwest Florida, so I broke out the jeans and boots. (Yes, I did. ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Don’t miss these:

Whole30 Creamy Lemon Chicken

Banana Chocolate Chip muffins are made with whole grains and nutritional yeast for a great morning boost.

Healthy Banana Chocolate Chip Muffins

Chinese New Year Teriyaki Mustard Salmon

Pulled Pork

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

Balsamic Pork and Mushrooms

Single-Serving Whole30 Balsamic Pork and Mushrooms

Strawberry Oatmeal Muffins

Steamed asparagus with fresh lemon and real butter is a delicious, easy side dish.

Easy Steamed Asparagus

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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My Favorites

Roasted Brussels sprouts with cherries and pecans
Berry spinach salad with cashews and feta, honey and balsamic vinegar.

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