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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

gluten-free

Mahi Mahi with Pears, Kiwi and Peppers

October 16, 2015

So, it's been more than a year since I promised my husband we would eat more fish. We now eat fish at least once every two weeks, more like once a week, but I'm trying to be realistic since some weeks ...

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Browned Butter Honey Carrots

July 25, 2015

I'm back! And, I've missed you! I've missed cooking creatively, taking photos and thinking of new recipes for this blog. But, I've had a pretty good excuse. I just finished my first year of ...

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Pulled Pork

June 12, 2014

Being five, my son Gabriel loves to talk about butts. Actually both of my boys find body parts hilarious, but since Grayson is only two I think he gets more pleasure from mimicking his older brother ...

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Madras Lentil Tacos

April 14, 2014

My husband was out of town for business last week, so the boys and I had a couple of super casual meals while he was gone. One night we had McDonald's (gasp! I know, I know, but really, it's their ...

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Curried Butternut Squash and Pear Soup

March 28, 2014

This roasted butternut squash soup is a sophisticated substitute for tomato soup. The pears bring a special sweetness and I love the Jamaican curry. Roasting everything on one sheet pan limits the ...

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Strawberry Oatmeal Muffins

March 24, 2014

As Heather mentioned last week, it's strawberry season here in Florida, so they are plentiful (and cheap) in the stores. When they hit 3 pounds for $5 last week, I got three and then found myself ...

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Lunch Box: Chicken Cheddar Quinoa Bites

March 20, 2014

A few weeks ago, I made these quinoa cakes for dinner. Now, I never intentionally prepare foods that I think my picky 5-year-old won't like, but I try not to only prepare things I know he likes ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Grown-up Cheeseburger Mac

Rotisserie Chicken Saves Dinner

Lunch Box: Chicken Cheddar Quinoa Bites

Tarragon Citrus Chicken

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

Mahi Mahi with Pears, Kiwi and Peppers

Chocolate Cranberry Cheerios Treats

Orange Teriyaki Chicken Skewers

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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My Favorites

This easy sirloin steak recipe uses a whiskey marinade.

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