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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

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Apple Sausage Quiche

October 22, 2015

So, I'm finally done with the didactic portion of PA school, meaning I'm not stuck in class 8 a.m. to 5 p.m five days a week. I'm on rotations now, which is so different from classwork and a lot of ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Classic Lobster Salad on a Budget

Blueberry Banana Smoothie

Lunch Box: Chicken Cheddar Quinoa Bites

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

Simple Roasted Broccoli

Mahi Mahi with Pears, Kiwi and Peppers

Whole30 Apple Sweet Potato Hash

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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My Favorites

Yellow mustard is a "must" on corned beef and cabbage.
Balsamic Pork and Mushrooms

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