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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

cocktails

Whiskey Tasting on the Disney Dream

September 23, 2016

We recently took a vacation on the Disney Dream. The four-night cruise was fabulous, with great food, a beautiful ship and lots of fun activities for all of us. I admit, it took some convincing for my ...

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Blueberry Watermelon Daiquiris

July 25, 2016

A friend lives next door to a blueberry farmer. He started the farm a few years ago, and I got really spoiled having access to fresh, huge, sweet blueberries for $5 a pound. After two years of home ...

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Pomegranate Pineapple Champagne Cocktail

December 31, 2015

I was experimenting with champagne and different juices the other day and confirmed that I really do love champagne. I found several great combos. And, the more I taste tested, the better they all ...

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Mango Shortcake with mü Infused Whipped Cream

December 13, 2015

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #muBARista #CollectiveBias The following content is intended for readers who are 21 or older. I ...

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Skinny Raspberry Rum Spritzer

November 17, 2015

I had a long day in the ICU today. I performed CPR, attended rounds, worked with a fellow student to examine and write up two patients, and dealt with a second-year resident who (I think anyway) ...

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Cinco de Mayo Celebration Ideas

May 2, 2014

Cinco de Mayo is Monday, and you know margaritas will be flowing at Happy Hour. But, did you know that Cinco de Mayo is actually an American holiday? I think a lot of people think it's a Mexican ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Don’t miss these:

Madras Lentil Tacos

Steamed asparagus with fresh lemon and real butter is a delicious, easy side dish.

Easy Steamed Asparagus

Pulled Pork

Yellow mustard is a "must" on corned beef and cabbage.

Corned Beef and Cabbage

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

Browned Butter Honey Carrots

Mahi Mahi with Pears, Kiwi and Peppers

This easy recipe for Air Fryer Baby Back Ribs is Whole30 and Paleo friendly. Bring the restaurant home. One rack will serve four.

Air Fryer Baby Back Ribs (Whole30, Paleo, Gluten-Free)

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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My Favorites

Banana Chocolate Chip muffins are made with whole grains and nutritional yeast for a great morning boost.

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