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Goodlicious

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March 28, 2014

Curried Butternut Squash and Pear Soup

For a different spin on tomato soup and grilled cheese, try this delicious but still kid-friendly curried butternut squash and pear soup.

This roasted butternut squash soup is a sophisticated substitute for tomato soup. The pears bring a special sweetness and I love the Jamaican curry. Roasting everything on one sheet pan limits the amount of steps and keeps cleanup simple.

I think karma is getting back at me for gloating about our great weather and beautiful strawberries last week. Remember that preview of summer? Well, yeah, it’s not here yet. Today was pretty cold for southwest Florida. When we went out the door at 7:45 a.m. it was a chilly 51 degrees with an icy wind. OK, it wasn’t really “icy” but it felt pretty cold since I was dressed in shorts and sandals. Hey, I assumed it would be warm out like it usually is!

So, today just felt like a soup day. Granted, it wasn’t snowing, or raining, but I wanted something cozy for dinner. So I decided to roast some veggies then turn them into a soup. Not only would it warm the house up, it would use up the half a squash I had waiting around for me.

For a different spin on tomato soup and grilled cheese, try this delicious but still kid-friendly curried butternut squash and pear soup.

I know butternut squash soup may not seem that kid-friendly, but my boys really like it. It’s a bit sweet, and creamy and smooth. Think of it as a a sophisticated version of tomato soup. Plus, since it’s mainly vegetables, it’s high in fiber, has loads of vitamins, including A, C, B-6, and minerals calcium, magnesium and iron. It’s pretty low-fat and gluten free.

The original recipe called for baking the squash, then sauteing the onions, then simmering the pears. That seemed like too many steps, so I decided to roast all of them together in the oven. The results were great, and cutting the squash into smallish pieces helped it cook faster.

Cut the squash, onions and pears into similar sizes for roasting.

I love these Calphalon baking sheets, (that’s an affiliate link, by the way). My husband got them for me for Christmas, and I was skeptical at first as I typically choose the cheapest baking sheets I can find. The wide edge seemed silly when I first got them, but it’s great for grabbing the sheets to pull them out of a hot oven. The nonstick coating works really well, and things bake much more evenly than they do on my old beat up cooking sheets.

Just make sure you keep the onions together in chunks, some of the thinner pieces got too brown.

Oven-roasted vegetables make a delicious curried butternut squash and pear soup.

Once the veggies are tender to a fork, about 30 min, throw them in a soup pot with the broth and spices. Another change from the original recipe – it called for fresh ginger, but I didn’t have any and didn’t feel like going to the store in the “winter weather,” so I used dried. Generally speaking, you can use 1/3 the amount of a dried herb or spice in place a fresh herb or spice. Also, I used vegetable broth and a little bit of water, but chicken broth would work well too. And … I didn’t have enough regular curry powder, so I used Jamaican curry powder. Notice a trend here? If you don’t have what the recipe calls for, find something similar to substitute.

Put the veggies, broth and seasonings in the pan and simmer for about 15 minutes.

To cook this butternut squash soup, bring the mixture of roasted produce, broth and seasonings to a boil, then let it simmer for about 15 minutes to let the flavors meld some. Then put the mixture in the blender and puree until smooth.  You’ll want to take out the center cup of the blender lid to let steam escape. Cover it with a clean towel if you’re worried about splattering. An immersion blender would work well for this if you have one. I don’t, but that sure would make a great birthday gift (hint hint, husband).

For a different spin on tomato soup and grilled cheese, try this delicious but still kid-friendly curried butternut squash and pear soup.

Finally, add the half and half for a little bit of creaminess. You can add more if you want it to be extra creamy, I won’t tell.

Puree the soup in a blender or use a hand blender.

We served this with grilled cheese sandwiches made with smoked provolone cheese that Grandma and Grandpa sent us from Green Bay, WI. It was a perfect cozy meal with just a bit of a twist. Gabriel ate half of his soup as soon as I was done taking the pictures, and the other half at dinnertime. Grayson, ever the efficient eater, drank his with a straw after I thinned it out with a little extra milk.

For a different spin on tomato soup and grilled cheese, try this delicious but still kid-friendly curried butternut squash and pear soup.

Whatever works, right?

What’s your favorite cold weather meal?

For a different spin on tomato soup and grilled cheese, try this delicious but still kid-friendly curried butternut squash and pear soup.

Tips & Tricks for Curried Butternut Squash and Pear Soup

  • Cut the squash, onions and pears into similar size chunks before roasting.
  • To more easily cut the squash, microwave the whole thing for 1-2 minutes first.
  • To keep this vegan, use coconut milk instead of half-and-half.
Curried Butternut Squash and Pear Soup
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Curried Butternut Squash and Pear Soup

Recipe by HeatherCourse: dinner, posts, Recipes, veggies
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 1/2 butternut squash – about 1 lb total – seeds removed, cut into large pieces

  • 1/2 onion, cut into large chunks

  • 1 ripe Bartlett pear, peeled, cored, and cut into large pieces

  • 1.5 Tbls unsalted butter

  • 1 clove garlic, minced

  • 1/3 tsp dried ginger

  • 1.5 tsp Jamaican curry powder

  • 1/2 tsp salt

  • 1 14.5 oz can vegetable broth + 1.5 oz water to make 2 cups

  • 1/4 cup half and half

Directions

  • Preheat the oven to 375 degrees.
  • Place the squash, onion and pear on a baking sheet and roast for about 30 minutes, until the squash can be easily pierced with a fork.
    Try to keep the onion in big chunks as thin slices have a tendency to get burnt.
  • Remove from the oven and allow to cool until the squash can be handled easily.
  • Use a paring knife to remove the skin from the squash pieces and place all of the roasted vegetables in a soup pot.
  • Add the broth, butter, garlic, ginger, curry and salt.
  • Bring to a boil, reduce the heat and simmer covered about 15 minutes, stirring occasionally.
  • Carefully spoon the soup mixture into a blender. (If you have an immersion blender, use it right in the soup pot.) Remove the center of the blender lid, cover with a clean towel to avoid getting spattered, and puree the soup until smooth.
  • Add the half and half, blend again, then serve warm.

Notes

  • This recipe makes about 4 cups of soup.
  • Recipe adapted from Curried Butternut Squash and Pear Soup.

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Filed Under: dinner, posts, Recipes, salad, veggies Tagged With: gluten-free, last-minute meals, one pot meals, soup, squash, vegetarian

Reader Interactions

Comments

  1. Kathryn Ferguson Griffin says

    September 20, 2016 at 1:36 am

    This looks so good and creamy! Thanks for sharing. You are one of the features at the Make it Pretty Monday party at The Dedicated House. Here is the link to this week's bash. http://www.thededicatedhouse.com/2016/09/make-pretty-monday-week-192.html Have a happy week! Toodles, Kathryn @TheDedicatedHouse

  2. Heather Robbins says

    September 23, 2016 at 2:19 am

    Thanks very much for featuring this! Love it!

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