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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

Recipes

Teacher Appreciation Cookies

May 9, 2014

It's Teacher Appreciation Week. I know this because Pinterest is full of cute ideas for gifts, but also because I am a teacher myself. I have been getting emails every day this week from counselors ...

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Barley Risotto with Ham, Carrots and Red Bell Peppers

May 7, 2014

The other night I went for a late evening run. I returned home sweaty and satisfied that I'd made it four miles without tripping in the dark or even stopping to walk. My husband was laying down with ...

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Double Chocolate Banana Blueberry Muffins

April 29, 2014

It's blueberry season right now in Southwest Florida. My friend lives next door to an organic blueberry farmer who grows the biggest, sweetest blueberries I've ever eaten. We got a 5-lb bag on Friday, ...

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What to make with the leftover Easter ham?

April 25, 2014

One of my favorite parts of holiday dinners is the leftovers. I love the challenge of creating interesting dishes that reimagine the protein into something new and different. At Easter, we usually ...

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Tropical Fruit Smoothie

April 21, 2014

I'm taking the boys to Portland, Ore to see my sister and brother-in-law. I'm starting graduate school next month and know we won't be traveling much for the next two years, so I'm trying to squeeze ...

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Homemade Frozen Pizza

April 18, 2014

Friday night is 'pizza camp out night' at our house. It started as a way to give our oldest a little undivided attention after his twin brothers were born. Now it's one of our favorite traditions and ...

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Madras Lentil Tacos

April 14, 2014

My husband was out of town for business last week, so the boys and I had a couple of super casual meals while he was gone. One night we had McDonald's (gasp! I know, I know, but really, it's their ...

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Pickled Beets

April 8, 2014

My husband can’t stand beets. Roasted, grilled, pickled, he hates them. “They taste like dirt,” he says every time I make them, or even mention them for that matter. Every.Single.Time. I, on the other ...

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Make-ahead Breakfast Round-up and a Waffle Recipe

April 2, 2014

As I've mentioned before, mornings around here are kind of crazy. I like to give the boys a good breakfast, though, and cereal is just not something I want to contemplate with three boys five and two. ...

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Curried Butternut Squash and Pear Soup

March 28, 2014

This roasted butternut squash soup is a sophisticated substitute for tomato soup. The pears bring a special sweetness and I love the Jamaican curry. Roasting everything on one sheet pan limits the ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Balsamic chicken with red peppers is a quick and delicious meal that's easy to make.

Balsamic Chicken and Red Peppers

Apple Sausage Quiche

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

Junior League Blueberry Yogurt Muffins

Delicious, quick and easy breakfast, afternoon snack, or dessert. Use pumpkin butter alone, or up the complexity by adding creamy peanut butter. A delicious bite of Fall in under a minute.

Pumpkin Butter Bananas

Steamed asparagus with fresh lemon and real butter is a delicious, easy side dish.

Easy Steamed Asparagus

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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Balsamic chicken with red peppers is a quick and delicious meal that's easy to make.

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