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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

Recipes

Apple Sausage Quiche

October 22, 2015

So, I'm finally done with the didactic portion of PA school, meaning I'm not stuck in class 8 a.m. to 5 p.m five days a week. I'm on rotations now, which is so different from classwork and a lot of ...

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Mahi Mahi with Pears, Kiwi and Peppers

October 16, 2015

So, it's been more than a year since I promised my husband we would eat more fish. We now eat fish at least once every two weeks, more like once a week, but I'm trying to be realistic since some weeks ...

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Browned Butter Honey Carrots

July 25, 2015

I'm back! And, I've missed you! I've missed cooking creatively, taking photos and thinking of new recipes for this blog. But, I've had a pretty good excuse. I just finished my first year of ...

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Berry Oatmeal Bars

June 29, 2014

This summer I am embarking on a road trip with my parents and my three boys, all in one car, from Florida to Mississippi. There will definitely be some crying, some whining, some temper tantrums, and ...

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Pulled Pork

June 12, 2014

Being five, my son Gabriel loves to talk about butts. Actually both of my boys find body parts hilarious, but since Grayson is only two I think he gets more pleasure from mimicking his older brother ...

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Cherry Chocolate Breakfast Cookies

June 3, 2014

So, I'm officially in graduate school now, locked in a classroom for up to eight hours a day. Not only are we required to be there, we're required to pay attention and actually learn what they're ...

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Simple Roasted Broccoli

May 30, 2014

I spent most of May sick. Like three doctor's visits, two ER trips, and a hospital stay sick. To make a long story short, if your doctor says that you have pneumonia and need to stay in bed for the ...

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Honey balsamic strawberry shortcake with whipped topping

Honey Balsamic Strawberry Shortcake

May 24, 2014

Today is my mom's birthday, and I made her favorite dessert, strawberry shortcake. Strawberry season has come and gone in Florida, and all we can get in the store now are California strawberries. I ...

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Orange Teriyaki Chicken Skewers

May 20, 2014

Since we supposedly live in paradise here in southwest Florida (otherwise known as the land of extremely large and scary insects - seriously!), I wanted to make something tropical for dinner. I'd ...

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Chocolate Cranberry Cheerios Treats

May 13, 2014

I was laid off last year (I'll tell you more about that another time) and have been lucky to be a stay at home mom (AKA UNEMPLOYED) for the past 13 months. The time I've gotten to spend with my ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Don’t miss these:

Berry Oatmeal Bars

Quadruple Chocolate Cookies

Frying apples in bacon grease is a delicous, quick Whole30 snack with apples.

Bacon-fried Apples Three Ways (Whole30, Paleo)

Roasted Brussels sprouts with cherries and pecans

Roasted Brussels Sprouts with Dried Cherries and Pecans

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

Blueberry Watermelon Daiquiris

Mango Shortcake with mü Infused Whipped Cream

Mahi Mahi with Pears, Kiwi and Peppers

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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Steamed asparagus with fresh lemon and real butter is a delicious, easy side dish.

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