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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

Recipes

Apple Pie Smoothie

October 3, 2016

It's Fall, which means the weather here is starting to get marginally cooler. The other day it was only 88 degrees at 3 p.m., which seemed rather comfortable compared to our usual 93 degrees. Not time ...

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Delicious, quick and easy breakfast, afternoon snack, or dessert. Use pumpkin butter alone, or up the complexity by adding creamy peanut butter. A delicious bite of Fall in under a minute.

Pumpkin Butter Bananas

September 18, 2016

  My friend and I took a trip to Trader Joe's yesterday. Overall I was pretty good. I didn't get any wine, or ice cream, or yummy frozen appetizers. I got apples, some fancy cheese, lentils, and ...

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Tarragon Citrus Chicken

September 12, 2016

Do you watch Grey's Anatomy? Remember when Lexie and McSteamy are finally getting back together, she's cooking him dinner on the night he tells her Callie is pregnant with his baby? She says she's ...

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Blueberry Watermelon Daiquiris

July 25, 2016

A friend lives next door to a blueberry farmer. He started the farm a few years ago, and I got really spoiled having access to fresh, huge, sweet blueberries for $5 a pound. After two years of home ...

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Blueberry Banana Smoothie

March 25, 2016

Grayson is on a frozen blueberry kick these days. It's his dessert of choice. Yep. Frozen blueberries. In a bowl. Which he eats with his fingers. His messy, purple stained fingers. But, it's a ...

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Chinese New Year Teriyaki Mustard Salmon

February 2, 2016

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ChineseNYeats #CollectiveBiasFebruary is a busy month. My birthday, Mardi Gras, Valentine's ...

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Green Peach Smoothie

January 22, 2016

Milkshakes in the morning. What a great way to start the day. What's that? You frown on ice cream treats for breakfast? Yeah, me too. If only, right?So, how about a smoothie instead? It's almost a ...

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Junior League Blueberry Yogurt Muffins

January 8, 2016

"That's so Junior League."My sister and her friends say that as kind of joking insult. As in, "that's so snobby." Because you know those Junior League ladies - they wear their pearls and gloves, ...

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Pomegranate Pineapple Champagne Cocktail

December 31, 2015

I was experimenting with champagne and different juices the other day and confirmed that I really do love champagne. I found several great combos. And, the more I taste tested, the better they all ...

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Fabulous Standing Rib Roast

December 30, 2015

I usually make a standing rib roast for Christmas dinner. This year I wasn't feeling well, so we had leftover ham. So, we had the standing rib roast the other day. It wasn't Christmas dinner, but it ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Don’t miss these:

Fabulous Standing Rib Roast

Double Chocolate Banana Blueberry Muffins

This easy sirloin steak recipe uses a whiskey marinade.

Whiskey Sirloin Steak and Cranberries

Pulled Pork

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

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Steamed asparagus with fresh lemon and real butter is a delicious, easy side dish.

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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Steamed asparagus with fresh lemon and real butter is a delicious, easy side dish.

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