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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

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One Pot Dinners

June 8, 2014

We have hit summer here in Southwest Florida, even if the calendar doesn't quite reflect it yet. I know this because the boys are heading into their third (!) week out of school, it's hitting 90 ...

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Cherry Chocolate Breakfast Cookies

June 3, 2014

So, I'm officially in graduate school now, locked in a classroom for up to eight hours a day. Not only are we required to be there, we're required to pay attention and actually learn what they're ...

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Simple Roasted Broccoli

May 30, 2014

I spent most of May sick. Like three doctor's visits, two ER trips, and a hospital stay sick. To make a long story short, if your doctor says that you have pneumonia and need to stay in bed for the ...

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Honey balsamic strawberry shortcake with whipped topping

Honey Balsamic Strawberry Shortcake

May 24, 2014

Today is my mom's birthday, and I made her favorite dessert, strawberry shortcake. Strawberry season has come and gone in Florida, and all we can get in the store now are California strawberries. I ...

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Orange Teriyaki Chicken Skewers

May 20, 2014

Since we supposedly live in paradise here in southwest Florida (otherwise known as the land of extremely large and scary insects - seriously!), I wanted to make something tropical for dinner. I'd ...

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Ten Snacks for Summer Camp, Grad School, or the Office

May 16, 2014

One week from today I start Physician Assistant (PA) School. I'm really excited, a little bit scared, and very much in preparation mode for this new adventure. In other words ... I can't wait! Wait! ...

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Chocolate Cranberry Cheerios Treats

May 13, 2014

I was laid off last year (I'll tell you more about that another time) and have been lucky to be a stay at home mom (AKA UNEMPLOYED) for the past 13 months. The time I've gotten to spend with my ...

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Teacher Appreciation Cookies

May 9, 2014

It's Teacher Appreciation Week. I know this because Pinterest is full of cute ideas for gifts, but also because I am a teacher myself. I have been getting emails every day this week from counselors ...

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Barley Risotto with Ham, Carrots and Red Bell Peppers

May 7, 2014

The other night I went for a late evening run. I returned home sweaty and satisfied that I'd made it four miles without tripping in the dark or even stopping to walk. My husband was laying down with ...

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Cinco de Mayo Celebration Ideas

May 2, 2014

Cinco de Mayo is Monday, and you know margaritas will be flowing at Happy Hour. But, did you know that Cinco de Mayo is actually an American holiday? I think a lot of people think it's a Mexican ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Don’t miss these:

Orange Shrimp and Asparagus

Steamed asparagus with fresh lemon and real butter is a delicious, easy side dish.

Easy Steamed Asparagus

Butternut Squash Chicken and Barley

Teacher Appreciation Cookies

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

Berry spinach salad with cashews and feta, honey and balsamic vinegar.

Berry Spinach Salad with Honey Balsamic Vinaigrette

Tarragon Citrus Chicken

Lunch Box: Chicken Cheddar Quinoa Bites

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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