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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

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Junior League Blueberry Yogurt Muffins

January 8, 2016

"That's so Junior League."My sister and her friends say that as kind of joking insult. As in, "that's so snobby." Because you know those Junior League ladies - they wear their pearls and gloves, ...

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Pomegranate Pineapple Champagne Cocktail

December 31, 2015

I was experimenting with champagne and different juices the other day and confirmed that I really do love champagne. I found several great combos. And, the more I taste tested, the better they all ...

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Fabulous Standing Rib Roast

December 30, 2015

I usually make a standing rib roast for Christmas dinner. This year I wasn't feeling well, so we had leftover ham. So, we had the standing rib roast the other day. It wasn't Christmas dinner, but it ...

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Ham Risotto with Snow Peas

December 26, 2015

It's the day after Christmas and our fridge is still full of food. I love to cook for the holidays, so we traditionally have ham or shrimp on Christmas Eve and a standing rib roast on Christmas Day. ...

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Mango Shortcake with mü Infused Whipped Cream

December 13, 2015

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #muBARista #CollectiveBias The following content is intended for readers who are 21 or older. I ...

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Butternut Squash Chicken and Barley

December 9, 2015

Under Pressure.Just like that classic Queen song featuring David Bowie, I often feel under pressure. Pressure to be a good mom, a good wife, keep a clean house, make healthy fabulous food, do a great ...

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Banana Chocolate Chip muffins are made with whole grains and nutritional yeast for a great morning boost.

Healthy Banana Chocolate Chip Muffins

December 5, 2015

I have to be at the hospital every day at 6 a.m. 6 A.M. That's right - 6 a.m. Which means I get up at 4:45 a.m. to get there on time looking halfway decent. One time I got up at 5:17 a.m. I didn't ...

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Quadruple Chocolate Cookies

December 2, 2015

Chocolate, chocolate, chocolate, chocolateYum! Yum! Yum! YUM!Yes, four chocolates = four yums.I made these cookies on a whim, and they are delicious. The original recipe in Bon Apetit magazine makes ...

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Grown-up Cheeseburger Mac

November 25, 2015

I often write on this blog about what great, adventurous eaters my boys are. They love veggies, fish, lamb chops - all sorts of things that most kids aren't willing to try. But, they're regular kids ...

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Thanksgiving Activities

November 20, 2015

Want to know a secret? I think Thanksgiving is boring. Well, not for me, exactly, because I'm usually busy cooking. But, when I was a kid, I felt like I was cooped up waiting for dinner. We always ate ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Don’t miss these:

Homemade Frozen Pizza

Yellow mustard is a "must" on corned beef and cabbage.

Corned Beef and Cabbage

Steamed asparagus with fresh lemon and real butter is a delicious, easy side dish.

Easy Steamed Asparagus

This easy recipe for Air Fryer Baby Back Ribs is Whole30 and Paleo friendly. Bring the restaurant home. One rack will serve four.

Air Fryer Baby Back Ribs (Whole30, Paleo, Gluten-Free)

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

Balsamic Pork and Mushrooms

Single-Serving Whole30 Balsamic Pork and Mushrooms

Delicious, quick and easy breakfast, afternoon snack, or dessert. Use pumpkin butter alone, or up the complexity by adding creamy peanut butter. A delicious bite of Fall in under a minute.

Pumpkin Butter Bananas

Skinny Raspberry Rum Spritzer

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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Yellow mustard is a "must" on corned beef and cabbage.

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