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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

dinner

Orange Teriyaki Chicken Skewers

May 20, 2014

Since we supposedly live in paradise here in southwest Florida (otherwise known as the land of extremely large and scary insects - seriously!), I wanted to make something tropical for dinner. I'd ...

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Barley Risotto with Ham, Carrots and Red Bell Peppers

May 7, 2014

The other night I went for a late evening run. I returned home sweaty and satisfied that I'd made it four miles without tripping in the dark or even stopping to walk. My husband was laying down with ...

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Cinco de Mayo Celebration Ideas

May 2, 2014

Cinco de Mayo is Monday, and you know margaritas will be flowing at Happy Hour. But, did you know that Cinco de Mayo is actually an American holiday? I think a lot of people think it's a Mexican ...

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What to make with the leftover Easter ham?

April 25, 2014

One of my favorite parts of holiday dinners is the leftovers. I love the challenge of creating interesting dishes that reimagine the protein into something new and different. At Easter, we usually ...

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Homemade Frozen Pizza

April 18, 2014

Friday night is 'pizza camp out night' at our house. It started as a way to give our oldest a little undivided attention after his twin brothers were born. Now it's one of our favorite traditions and ...

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Madras Lentil Tacos

April 14, 2014

My husband was out of town for business last week, so the boys and I had a couple of super casual meals while he was gone. One night we had McDonald's (gasp! I know, I know, but really, it's their ...

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Curried Butternut Squash and Pear Soup

March 28, 2014

This roasted butternut squash soup is a sophisticated substitute for tomato soup. The pears bring a special sweetness and I love the Jamaican curry. Roasting everything on one sheet pan limits the ...

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Yellow mustard is a "must" on corned beef and cabbage.

Corned Beef and Cabbage

March 13, 2014

With St. Patrick's Day coming up, I had to do a post about corned beef and cabbage. It's not tricky or difficult, but I think it can use a little good publicity. Let's face it: not everyone likes ...

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Roasted Brussels sprouts with cherries and pecans

Roasted Brussels Sprouts with Dried Cherries and Pecans

March 10, 2014

  Confession: I lived fifteen years of my life as a vegetarian, and I really don't like vegetables all that much. I can, however, eat my own weight in cheese and pasta, so things worked out ...

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This easy sirloin steak recipe uses a whiskey marinade.

Whiskey Sirloin Steak and Cranberries

March 6, 2014

My boys love meat, and this week I was craving steak. So, I got a couple of beautiful little sirloin steaks from the butcher counter. They were so pretty, I didn’t want my husband to do his standard, ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Mahi Mahi with Pears, Kiwi and Peppers

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Most Popular Recipes

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Ham Risotto with Snow Peas

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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Lobster salad is an easy upgrade for a Whole30 protein salad. Serve it on a bed of lettuce with extra pickles on the side with this easy lobster salad recipe

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