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  • Heather Robbins for Tigard City Council

Goodlicious

Life. Love. Food. Balance.

dinner

Fabulous Standing Rib Roast

December 30, 2015

I usually make a standing rib roast for Christmas dinner. This year I wasn't feeling well, so we had leftover ham. So, we had the standing rib roast the other day. It wasn't Christmas dinner, but it ...

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Ham Risotto with Snow Peas

December 26, 2015

It's the day after Christmas and our fridge is still full of food. I love to cook for the holidays, so we traditionally have ham or shrimp on Christmas Eve and a standing rib roast on Christmas Day. ...

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Butternut Squash Chicken and Barley

December 9, 2015

Under Pressure.Just like that classic Queen song featuring David Bowie, I often feel under pressure. Pressure to be a good mom, a good wife, keep a clean house, make healthy fabulous food, do a great ...

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Grown-up Cheeseburger Mac

November 25, 2015

I often write on this blog about what great, adventurous eaters my boys are. They love veggies, fish, lamb chops - all sorts of things that most kids aren't willing to try. But, they're regular kids ...

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Rotisserie Chicken Saves Dinner

November 3, 2015

Before we start talking about dinner, I want to point out that little orange "Yum" button at the top of each post. Clicking that button for a particular post will save the recipe to Yummly, which is a ...

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Lamb Chops in Balsamic Reduction Glaze

October 28, 2015

I've posted more than one fish recipe on this fledgling blog. So, lest you all think I'm becoming a pescatarian, I wanted to share a recipe for some red meat.  Yes, I've read the news that red ...

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Mahi Mahi with Pears, Kiwi and Peppers

October 16, 2015

So, it's been more than a year since I promised my husband we would eat more fish. We now eat fish at least once every two weeks, more like once a week, but I'm trying to be realistic since some weeks ...

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Pulled Pork

June 12, 2014

Being five, my son Gabriel loves to talk about butts. Actually both of my boys find body parts hilarious, but since Grayson is only two I think he gets more pleasure from mimicking his older brother ...

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One Pot Dinners

June 8, 2014

We have hit summer here in Southwest Florida, even if the calendar doesn't quite reflect it yet. I know this because the boys are heading into their third (!) week out of school, it's hitting 90 ...

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Simple Roasted Broccoli

May 30, 2014

I spent most of May sick. Like three doctor's visits, two ER trips, and a hospital stay sick. To make a long story short, if your doctor says that you have pneumonia and need to stay in bed for the ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Don’t miss these:

Easy salmon recipe with soy citrus marinade and fresh veggies is a delicious, quick dinner.

Brown Sugar Citrus Soy Salmon

What to make with the leftover Easter ham?

Delicious, quick and easy breakfast, afternoon snack, or dessert. Use pumpkin butter alone, or up the complexity by adding creamy peanut butter. A delicious bite of Fall in under a minute.

Pumpkin Butter Bananas

Simple Roasted Broccoli

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Most Popular Recipes

Roasted Brussels sprouts with cherries and pecans

Roasted Brussels Sprouts with Dried Cherries and Pecans

Mahi Mahi with Pears, Kiwi and Peppers

Tarragon Citrus Chicken

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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Italian Sausage Spaghetti Sauce over zoodles.

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