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Goodlicious

Life. Love. Food. Balance.

Bakery

Junior League Blueberry Yogurt Muffins

January 8, 2016

"That's so Junior League."My sister and her friends say that as kind of joking insult. As in, "that's so snobby." Because you know those Junior League ladies - they wear their pearls and gloves, ...

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Mango Shortcake with mü Infused Whipped Cream

December 13, 2015

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #muBARista #CollectiveBias The following content is intended for readers who are 21 or older. I ...

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Banana Chocolate Chip muffins are made with whole grains and nutritional yeast for a great morning boost.

Healthy Banana Chocolate Chip Muffins

December 5, 2015

I have to be at the hospital every day at 6 a.m. 6 A.M. That's right - 6 a.m. Which means I get up at 4:45 a.m. to get there on time looking halfway decent. One time I got up at 5:17 a.m. I didn't ...

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Quadruple Chocolate Cookies

December 2, 2015

Chocolate, chocolate, chocolate, chocolateYum! Yum! Yum! YUM!Yes, four chocolates = four yums.I made these cookies on a whim, and they are delicious. The original recipe in Bon Apetit magazine makes ...

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White Chocolate Pumpkin Cookies

November 14, 2015

 Last week Elaine from Ramblings of a (Bad) Domestic Goddess sent an email asking me to fill in the blank: "It's not Thanksgiving without ______ " What was my answer? Pumpkin pie of course! I ...

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Berry Oatmeal Bars

June 29, 2014

This summer I am embarking on a road trip with my parents and my three boys, all in one car, from Florida to Mississippi. There will definitely be some crying, some whining, some temper tantrums, and ...

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Cherry Chocolate Breakfast Cookies

June 3, 2014

So, I'm officially in graduate school now, locked in a classroom for up to eight hours a day. Not only are we required to be there, we're required to pay attention and actually learn what they're ...

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Honey balsamic strawberry shortcake with whipped topping

Honey Balsamic Strawberry Shortcake

May 24, 2014

Today is my mom's birthday, and I made her favorite dessert, strawberry shortcake. Strawberry season has come and gone in Florida, and all we can get in the store now are California strawberries. I ...

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Chocolate Cranberry Cheerios Treats

May 13, 2014

I was laid off last year (I'll tell you more about that another time) and have been lucky to be a stay at home mom (AKA UNEMPLOYED) for the past 13 months. The time I've gotten to spend with my ...

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Teacher Appreciation Cookies

May 9, 2014

It's Teacher Appreciation Week. I know this because Pinterest is full of cute ideas for gifts, but also because I am a teacher myself. I have been getting emails every day this week from counselors ...

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Welcome to Goodlicious!

I'm Heather, a busy mom, wife and surgical PA. I want to help you create easy delicious meals your family will love. I keep things simple and will show you the skills you need to get great food on the table in about 30 minutes. Let's get cooking!
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Chinese New Year Teriyaki Mustard Salmon

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Air Fryer apple asparagus bacon balance banana beef berries chicken chocolate cocktails cookies eggs exercise food on the go freezer-friendly fruit gluten-free healthy eating Jr. League Keto last-minute meals light low calorie low carb low fat Make-ahead meals make ahead meal plan Mexican mushroom one pot meals one pot meals Paleo party pumpkin smoothies squash sweet potato Thanksgiving tropical vegan vegetarian Whiskey Whole30

Most Popular Recipes

Homemade Frozen Pizza

Lobster salad is an easy upgrade for a Whole30 protein salad. Serve it on a bed of lettuce with extra pickles on the side with this easy lobster salad recipe

Classic Lobster Salad on a Budget

Skinny Raspberry Rum Spritzer

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About Me

I love to experiment in the kitchen. Let me help you create delicious healthy meals that are fast and easy to make.
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