This Whole30 breakfast is an easy upgrade to classic bacon and eggs. I don't love eggs. I mean, they're OK when fried over-medium and seasoned with salt and pepper. I also like scrambled, with ...
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Single-Serving Whole30 Balsamic Pork and Mushrooms
Easily put together a personalized, delicious, hot, Whole30-compliant meal with just a few ingredients and a few minutes. This recipe uses Whole30 pork and adds sauteed mushrooms, onions and red ...
Co-op Inspired Meal Plan
Instead of getting produce from the grocery store, I like to get mine from SWFL Produce Co-op. The co-op supplies fresh, locally grown and locally sourced veggies and fruit, plus honey and eggs. Some ...
Apple Pie Smoothie
It's Fall, which means the weather here is starting to get marginally cooler. The other day it was only 88 degrees at 3 p.m., which seemed rather comfortable compared to our usual 93 degrees. Not time ...
Whiskey Tasting on the Disney Dream
We recently took a vacation on the Disney Dream. The four-night cruise was fabulous, with great food, a beautiful ship and lots of fun activities for all of us. I admit, it took some convincing for my ...
Pumpkin Butter Bananas
My friend and I took a trip to Trader Joe's yesterday. Overall I was pretty good. I didn't get any wine, or ice cream, or yummy frozen appetizers. I got apples, some fancy cheese, lentils, and ...
Tarragon Citrus Chicken
Do you watch Grey's Anatomy? Remember when Lexie and McSteamy are finally getting back together, she's cooking him dinner on the night he tells her Callie is pregnant with his baby? She says she's ...
Finding a New Normal – 27 Months Later
What is normal? How much stress do we normally put up with? How do we balance life, work, family, fitness and fun? I am on a mission to figure this out. This month I graduated from PA school. After ...